Archive for April, 2009
Masala chai
Masala chai Serves: 2 Prep: 5 min Cook: 5 min Ingredients 550 ml water, 3 whole whole cloves, 1 cinnamon sticks, 4 cardamom pods, cracked open 65 ml black tea, 550ml Milk 4 tbsp Sugar Method 1. Pour the water into a saucepan with the cloves, cinnamon and cardamom and bring to the boil. 2. [...]
Yoga Treatments and Exercise For Diabetes
Yoga Treatments and Exercise For Diabetes Although, “Yoga” cannot cure diabetes, but it can complement the lifestyle changes which are necessary to keep the symptoms in diabetics under control. Yoga exercises reduce the harmful effects of physical and mental stress. SUN SALUTATION Sun salutation is a very good exercise for people suffering from diabetes because [...]




