The main ingredient of this simple recipe is water. As you already know, water is essential for human life since our body is mainly composed of this liquid. Surely on some occasion you have been able to read the benefits of drinking water in the morning. Drinking water in the morning helps activate the digestive system, promote peristalsis and in general activate all our metabolism for the day that is beginning.
But if you want to multiply and increase these positive effects of this routine practice, add lemon Doing this you will get some extra benefits.