Fat Burning Massage Oil Technique in English – Urdu

Fat Burning Massage OilFat Burning Massage Oil

This Best Fat Burning Massage Oil Technique can increase the metabolism and assist with fat burning. As a topical treatment it is not as effective, but it can help reduce the appearance of subcutaneous fat—fat under the skin. Blend of ginger essential oil, with other oils, in a nightly massage and bath soak to encourage fat loss.

You need:

  1. Almond oil
  2. Carrot oil
  3. Ginger oil
  4. Lemon oil
  5. Cypress essential oil
  6. Juniper essential oil

Step 1

Pour 2 tbsp. almond oil into a ceramic dish. Add 10 drops of carrot oil. Swirl the dish to blend the two oils together.

Step 2

Add 15 drops ginger, 10 drops lemon and five drops cypress essential oils to the dish. Swirl the dish, then add five drops juniper essential oil and swirl again.

Step 3

Dip your fingers into the dish and massage the oil into your problem areas.

Step 4

Run a warm bath. Add 15 drops ginger, 10 drops lemon, five drops of cypress and five drops of juniper essential oils to the bath water.

Step 5

Soak for at least 20 minutes and massage your problem areas. Add more hot water, if desired.

Step 6

Pat yourself dry with a thick towel. Repeat every night for 30 days.


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