Category: Health and Fitness
Best Weight Gaining Diet by Dr Khurram Mushir
Best Weight Gaining Diet by Dr Khurram Weight gain is not easy to do, it requires patience and discipline to diet and train. If you’re naturally thin, then a proper weight gain diet becomes absolutely crucial in your endeavor to gain healthy lean muscle mass, probably far more so than your weight training program. Many [...]
Amazing Wedding Diet Plan and Tips by Dr Khurram
Amazing Wedding Diet Plan and Tips by Dr Khurram This diet plan created for those girls who are going to be newly wed and want look beautiful and attractive on their big day. With this diet, you have to start at least half an hour daily exercises. Don’t skip breakfast, because our metabolism is [...]
Fungal Infection on Hands Treatment by Dr Khurram
Fungal Infection on Hands Treatment by Dr Khurram Our hands’ skin is too sensitive; due to cheap quality of hand wash and washing liquids, the skin sometimes starts to tear, small pimples appear on hands, they get itchy and get injured. That is called fungal infection. You need to make a cream and apply 3 [...]
Homemade Body Contouring Cream by Dr Khurram
Homemade Body Contouring Lotion by Dr Khurram This contouring Lotion may help reduce fine lines and improve skin tone, and the relaxing they encourage can help reduce stress. The stimulation of the skin may help improve circulation. If you want to achieve or maintain healthy, toned, and supple skin, consider investing in a body contouring or [...]
Complete Treatment to Improve your Eyesight by Dr Khurram
Complete Treatment to Improve your Eyesight by Dr Khurram You can actually make your eyesight improve naturally. First thing is you need to start begin more rest. You need to start getting rest about 8-9 hours a night. That is the average amount needed to help naturally relieve stress and strain. Another way you can start [...]
How to Protect Yourself Against the Cold Wave
The entry of a new maritime polar cold front will be accompanied by wind, although less intense than last week. However it should be noted that given the drop in temperatures we must take precautions. Especially the elderly and / or health problems that are protected “properly” before the cold snap will arrive during the [...]
How Common is Schizophrenia in Children?
What is schizophrenia? Schizophrenia is a mental disorder characterized by a breakdown of thought processes and by poor emotional responsiveness. Schizophrenia, also sometimes colloquially called split personality disorder, is a chronic, severe, debilitating mental illness that affects about 1% of the population, corresponding to more than 2 million people in the United States alone. Other [...]
20 Ways to Eliminate 100 Calories from Your Daily Diet
It may not seem like much, but eliminate 100 calories from your daily intake can have a big impact on your weight loss. Throughout the years could save 36,500 calories, which would make you thinner 4.5 kilos If you are not convinced, imagine you add 100 calories a day. Suddenly not so hard to see [...]
Remedies to Get Rid of Face and Body Fat by Dr Khurram
Remedies to Get Rid of Face and Body Fat by Dr Khurram Ingredients: Cane pineapple or raw mango - 1/2 cup Cider vinegar – 2 tbsp Black pepper – to taste Salt – to taste Method: Cook pineapple or raw mango in cider vinegar and make syrup, take 1 tbsp twice a day. Chooran Ingredients: [...]
How to Flatten your Tummy after Pregnancy? Full Treatment!
How to Flatten your Tummy after Pregnancy? Full Treatment! Ingredients for Drink: Butter milk – 1 glass Nutmeg and mace powder – ½ tsp Orange juice or jamun vinegar – 1 tsp Amla powder – 1 tsp Tamarind pulp – ½ tsp Date, fig or dry grapes – 1 or 2 Mix all ingredients in [...]
