All About Pakistani Ladies
Pregnancy & Birth
Here we are providing integrated reproductive health topics especillay in care, support, advice and treatments designed to help couples who are finding it difficult to conceive to get pregnant, and to help women who are already pregnant to have the healthiest pregnancy and healthiest baby possible.
Pregnancy Exercise
Apr 9th
Pregnancy Exercise Yoga and pregnancy Yoga can be of great help to the expectant mothers during the pregnancy, at childbirth time and in post-delivery stages. The simple yoga poses help to make the body more flexible, improve posture, and ease many pregnancy problems. It prepares both your body and mind for new situations and changes
Your guide to being 40 weeks pregnant
Apr 5th
Your guide to being 40 weeks pregnant You’ll be meeting your baby any day now… how do you feel? The tissues of your baby’s eyes develop slowly in the final month. Eyesight is the last of the five senses to fully mature and as a newborn she will only be able to see 20cm ahead
Your guide to being 39 weeks pregnant
Apr 5th
Your guide to being 39 weeks pregnant Almost there… are you excited or scared? In the final couple of weeks, your baby has another growth spurt, and new skin is already forming underneath his outer layers, which will already be sloughing off. If he’s born now then you will see that his scrotum appears bigger
Your guide to being 38 weeks pregnant
Apr 4th
Your guide to being 38 weeks pregnant You’re almost there… how are you coping? Your baby’s lung are now producing large amounts of the homone cortisol, which helps to produce surfactant, the substance that stops the lungs from sticking together. This will help ensure your baby’s transition from breathing amniotic fluid to breathing air once
Your guide to being 37 weeks pregnant
Apr 4th
Your guide to being 37 weeks pregnant Almost there… how are you feeling? By now your baby may have moved well down inside your pelvic cavity. As well as ensuring he’s in the right position for birth, it gives him some space for his legs to continue to grow. He may have hair on his
Your guide to being 36 weeks pregnant
Apr 3rd
Your guide to being 36 weeks pregnant Almost there… how are you feeling now you’re 36 weeks pregnant? Laying down fat is still the name of the game at the moment, and she’s still gaining about 25g (an ounce) a day. This may start to slow down slightly, though. Most of her bones are still
Your guide to being 35 weeks pregnant
Apr 3rd
Your guide to being 35 weeks pregnant Feel fat and frumpy or fabulous in week 35 of your pregnancy? Your baby’s hearing is fully formed (although some aspects will continue to develop until about the age of 18 months), so if you’re talking to your bump he’ll be hearing you better than ever this week.
Your guide to being 34 weeks pregnant
Apr 3rd
Your guide to being 34 weeks pregnant Feeling fab or frumpy at 34 weeks? Your baby’s digestive and intestinal systems are fully – functioning now, although they will continue to mature until about the age of two. Her first poo (meconium) is ready and waiting to be passed and her lungs are nearly fully developed.
Your guide to being 33 weeks pregnant
Apr 3rd
Your guide to being 33 weeks pregnant Thirty three weeks and counting… how are you getting on? Your baby’s skin has changed from a reddish colour to pink and will be smoother now as he continues to lay down fat. He may grow over an inch in length this week and there’s probably more baby
Your guide to being 32 weeks pregnant
Apr 3rd
Your guide to being 32 weeks pregnant How do you feel in your thirty second week? This week is a real milestone as your baby’s lungs will have started to produce a substance called surfactant, which stops them from sticking together and helps them to expand – so in other words your baby is more
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