Get Rid of External and Internal Dryness of Body in winter
Get Rid of External and Internal Dryness of Body in Winter. Low humidity during winter, both outside and inside the house, enhances the drying effect on the skin. Exposure to dry wind, cold water or drying soaps further increase the skin dryness.
When the skin becomes cold, the blood vessels supplying the skin become constricted. This reduces blood flow to the skin and sweat glands and oil producing glands in the body. When the water content of the skin diminishes both inside and outside, the skin cells become shrunken and dry. This produces flaking of the superficial skin cells. This irritates the nerves beneath and produces itching. Most people, because they do not feel thirsty during winter, do not drink enough water or fruit juices during winter. This produces low volume of the circulating blood causing dehydration, another cause for skin dryness.
- Pineapple chunks – 1 cup
- Low fat yogurt – 1 cup
- Peach – 1
- Banana – 1
- Strawberry – 2
- Margarita syrup – 1 tbsp
- Mint leaves – few
Mix all ingredients, take every day. Your body’s inside and outside dryness, due to winter season, will be gone.