Home Remedies for Weight Loss and Diabetes by Dr Khurram Mushir. Treat your diabetes with natural herbs. Also excellent for weight loss.
Home Remedies for Weight Loss and Diabetes
- Gurmar booti (Gymnema sylvestre) – 50g
- Dried bitter gourd – 50g
- Jamun dried seeds – 50g
- Fenugreek seeds – 50g
- Onion seeds – 50
- Black pepper – 25g
Mix well, take ¼ tsp and mix in milk, water or lassi and take it, it’s good for diabetic, weight loss.
Weight Loss Tips