Home Remedy for Weight loss and Diabetics by Dr Khurram, English / Urdu
Home Remedy for Weight loss and Diabetics
Gurmar booti (Gymnema sylvestre) – 50g
Dried bitter gourd – 50g
Jamun dried seeds – 50g
Fenugreek seeds – 50g
Onion seeds – 50
Black pepper – 25g
Method:
Mix well, take ¼ tsp and mix in milk, water or lassi and take it, it’s good for diabetic, weight loss.
Category: Health and Fitness






