Home Remedy for Weight loss and Diabetics by Dr Khurram, English / Urdu
Home Remedy for Weight loss and Diabetics
- Gurmar booti (Gymnema sylvestre) – 50g
- Dried bitter gourd – 50g
- Jamun dried seeds – 50g
- Fenugreek seeds – 50g
- Onion seeds – 50
- Black pepper – 25g
Method:
Mix well, take ¼ tsp and mix in milk, water or lassi and take it, it’s good for diabetic, weight loss.
Category: Health and Fitness







Dear Sir
I am using your tretment of diabaties and weight control
I have one question how many times in aday it should be used. once a day or three times a day
Your other tips are also
Regards
Once a day, either at night or at morning.
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