How to Do Eye Facial Exercises,in English/Urdu

How to Do Eye Facial Exercises:

Gently tone the muscles of the eyes by pressing two fingers
on each side of your head, at the temples, while opening
and closing your eyes rapidly. Repeat 5 times.

Sit upright looking straight ahead with your eyes open.
Look up then down, while keeping your head still. Repeat 10
times. Then look left and right – repeat 10 times.

Sit upright with your eyes relaxed and open. Lift your
eyebrows while closing your top eyelids until about halfway
closed, then open your eyelid wide open until the white of
your eye shows over your iris.

Tags: eyes must be relaxed and open, how to do eye facial exercises in english, how to do eye facial exercises in urdu, sit upright, tone eyes muscles

Category: Beauty Tips