How to Make Herbal Green Tea for Weight Control by Dr Khurram

Everybody knows about the benefits of green tea, but this herbal green tea is more beneficial and very good for hormone balance, lecoria, weight loss, anti aging, constipation, fungal infection, etc. This recipe is enough for 24 hours and you have to finish it in 24 hours. With the use of green tea, maintain your diet, apply fat burning cream on your affected body parts; you will look great and fit in a few days.

Herbal Green Tea For Weight Control
Ingredients:

1. Water – 8 glass
2. Jasmine Green Tea – 6 tsp
3. Cloves – 2 to 3
4. Licorice (Mulaithi) – 1 small pieces
5. Green cardomoms – 4 to 5
6. Garlic Finely chopped – 1 ½ tsp
7. Ginger – 1 small slices
8. Onion seeds (Kalonji) – 2 pinch
9. Cinnamon (Darchini) – 2 to 3 pieces
10. Mint Leaves – 4 to 5 leaves
11. Honey – to taste

Method

Take a pan, add 8 glasses of water, Jasmine Green Tea, cloves, Licorice, Cardamom, Garlic, Ginger, onion seeds and cinnamon sticks. Cook ’til it reaches the boiling point. Stop cooking when only about 6 glasses of water remains. Sprinkle mint leaves as required.
Serve with 1 tsp of Honey in a cup. Along with this green tea, do exercise and take 1 tablet of anti-oxidant multivitamin containing Beta Carotene, Zinc oxide, Selenium, Lycopene such as Multicentrum etc.

Tags: Anti aging, Anti-oxidant, Benefits, Beta Caratone, cinnamon, cloves, Constipation, Darchini, featured, fungal infection, Garlic, Ginger, Green cardomoms, green tea, Herbal tea, Hormone balance, Jasmine Green Tea, kalonji, Lecoria, Liqorice, lycopene, Mint leaves, Mulaithi, Multicentrum, Multivitamin, onion seeds, Selenium, Weight Loss, Zinc oxide

Category: Drinks, Health and Fitness, Recipes In Urdu / English