Remedies to Get Rid of Face and Body Fat by Dr Khurram

Remedies to Get Rid of Face and Body Fat by Dr Khurram

Ingredients:
Cane pineapple or raw mango -  1/2 cup
Cider vinegar – 2 tbsp
Black pepper – to taste
Salt – to taste
Method:
Cook pineapple or raw mango in cider vinegar and make syrup, take 1 tbsp twice a day.

Chooran

Ingredients:

Gurmarbooti – 50gm
Dry bitter gourd – 50gm
Jamun seeds – 50gm crushed
Fenugreek seeds – 50gm
Onion seeds – 25gm
Black pepper – 25gm

Method:

Mix all above ingredients, grind and make powder. Keep in clean and dry jar. Take 1 pinch three times a day with milk, sattu or Mulberry or Shahtoot juice. With this remedy you will lose weight very fast. Along with this, do regular exercise, reduce rice and bread from your diet. Take loads of vegetables and fruits.

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Category: Health and Fitness