Stuffy Nose Remedy, In English / Urdu

Stuffy Nose Remedy, In English / Urdu

Stuffy Nose Remedy:

Mix 1/4 teaspoon salt and 1/4 teaspoon baking soda in 8 ounces of warm water.
Use a bulb syringe to squirt water into the nose.
Leaning over the bathroom sink, hold one nostril closed by applying light finger pressure while squirting the salt mixture into the other nostril. Let it drain and gently blow your nose.
Repeat 2-3 times and then treat the other nostril.





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