Tag: vegetables and fruits
Diet and Tips to Increase Your Height by Dr.Khurram Mushir
Diet and Tips to Increase Your Height by Dr.Khurram Mushir: Height depends a lot on heredity. If both the parents are short-heighten, then there is 100% chance that their children will be short-heighten too , even if one of the parents is short then still there are some chances for the children to have a [...]
Weight Gain Tips, in English / Urdu
Weight Gain Tips Now a day everyone is trying to lose weight, they search for diet and exercise. but some people think they are week and want to appear healthy. Take 2-3 figs and soak them in cold water overnight. Eat the water soaked figs in the morning on an empty stomach along with the [...]
Fruit and Vegetables Salad with Yogurt Dressing, English / Urdu Recipe
Fruit and Vegetables Salad with Yogurt Dressing Ingredients: Potato boiled – 1 cubed Red kidney beans – ¼ cup boiled French beans – ¼ cup boiled Peach – 2 cubed Apple – 1 cubed Dressing: Low fat yogurt – 1 cup Salt – to taste Black pepper – 1 tsp Olive oil – 1 tsp [...]
Tips For pimples
Tips For pimples • Apply a mixture of turmeric and neem on the face. • A mixture of crushed mint leaves and oats will reduce pimples. Leave this for 20 minutes and wash it with warm water. • Mix thick curd, turmeric and two drops of oil. Apply on the face. Crush garlic and take [...]




