Alsi Ki Pinniyan (Flax Seeds) in Urdu – English
Alsi Ki Pinniyan recipe. The flax seeds carries one of the biggest nutrient payloads on the planet. And while it’s not technically a grain, it has a similar vitamin and mineral profile to grains, while the amount of fiber, antioxidants, and Omega-3 fatty acids in flax leaves grains in the dust. Flax seeds fight cholesterol,…