toasted wheat germ (optional)

Baking | Recipes In Urdu - English

Peanut Energy Bars
ByGhazala Akhter May 12, 2009September 10, 2012

Peanut Energy Bars This carbohydrate-rich bar, full of nuts, seeds, fruit and oats.It includes a little protein, and is a great grab-and-go pre-workout snack on mornings when you don’t have time to digest a full meal. Makes 16 bars Ingredients: 1/2 cup dry roasted salted peanuts 1/2 cup roasted sunflower seeds or other chopped nuts…

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