Spicy Baked Chicken Nuggets

Spicy Baked Chicken Nuggets

 

Today we are going to share spicy baked chicken nuggets, as you know chicken nuggets are generally regarded as a fatty, unhealthy food. Nutritionists agree that the dish is one of the prime reasons that obesity and health problems are such a big problem in countries especially in children. So why not try this healthy recipe and contain less calories.

wikipedia.org

Spicy Baked Chicken Nuggets

Servings: 6

Ingredients:

  1. Boneless chicken – 1/2 kg (cut into 2 inch pieces)
  2. Salt – 3/4 tsp
  3. Garlic powder – 1 tsp
  4. Black pepper – 3/4 tsp
  5. Onion powder – 1 tsp
  6. Oregano – 1 tsp
  7. Paprika powder – 1 tbsp
  8. Olive oil – 3 tsp
  9. Breadcrumbs – 9 tbsp
  10. Grated Parmesan cheese – 3 tbsp
  11. Flour – 1/2 cup
  12. Lightly beaten eggs – 2
  13. Olive oil spray
Crispy Chicken Nuggets: English – Urdu Recipe

Method:

  • Marinate chicken pieces with salt, garlic powder, black pepper, onion powder, oregano and peprika powder, leave for 10 to 15 minutes.
  • In a separate bowl, add lightly beaten eggs and set aside.
  • Then mix cheese, oil and bread crumbs in another bowl and set aside.
  • In another bowl, add plain flour and set aside.
  • Now roll chicken pieces in flour, then dip in eggs and then roll in bread crumbs mixture.
  • Place chicken pieces on lightly coat rack with cooking spray.
  • Then and bake in preheated oven on 200 °C for 10 to 15 minutes.Spicy Baked Chicken NuggetsSpicy Baked Chicken Nuggets

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