Spicy Baked Chicken Nuggets
Today we are going to share spicy baked chicken nuggets, as you know chicken nuggets are generally regarded as a fatty, unhealthy food. Nutritionists agree that the dish is one of the prime reasons that obesity and health problems are such a big problem in countries especially in children. So why not try this healthy recipe and contain less calories.
wikipedia.org
Spicy Baked Chicken Nuggets
Servings: 6
Ingredients:
- Boneless chicken – 1/2 kg (cut into 2 inch pieces)
- Salt – 3/4 tsp
- Garlic powder – 1 tsp
- Black pepper – 3/4 tsp
- Onion powder – 1 tsp
- Oregano – 1 tsp
- Paprika powder – 1 tbsp
- Olive oil – 3 tsp
- Breadcrumbs – 9 tbsp
- Grated Parmesan cheese – 3 tbsp
- Flour – 1/2 cup
- Lightly beaten eggs – 2
- Olive oil spray
Crispy Chicken Nuggets: English – Urdu Recipe
Method:
- Marinate chicken pieces with salt, garlic powder, black pepper, onion powder, oregano and peprika powder, leave for 10 to 15 minutes.
- In a separate bowl, add lightly beaten eggs and set aside.
- Then mix cheese, oil and bread crumbs in another bowl and set aside.
- In another bowl, add plain flour and set aside.
- Now roll chicken pieces in flour, then dip in eggs and then roll in bread crumbs mixture.
- Place chicken pieces on lightly coat rack with cooking spray.
- Then and bake in preheated oven on 200 °C for 10 to 15 minutes.
