Health Benefits of Green Tea: in English – Urdu
Health Benefits of Green Tea: Enhance Your Immune System: Polyphenols and flavinoids rank high in levels of antioxidant activity. Green tea is 30-40% polyphenols by weight. Many of tea’s positive immune system effects are related to the high levels of polyphenols it contains. This translates to about 4 cups of green tea each day. Vitamin…