Cure for Bloating by Dr Khurram Musheer

Cure for Bloating by Dr Khurram Musheer

Cure for Bloating Belly

Cure for Bloating by Dr Khurram Musheer

After eating, many people find themselves with a bloated belly due to gas. This can cause a lot of problems, so here is a diet for you, if you have ever experienced these symptoms.
  • Every day in 1 cup of milk, mix 1 fig, 1 pinch of turmeric powder and 1 date.
  • Add lentils, yogurt, fiber food and vegetables in your daily diet.
  • Drink 1 cup of milk or water with 1 tsp of flex seed oil.
  • Eat papaya with oatmeal cereal.
  • Twice a day, take 1 tsp of milk of magnesia.
  • In 1 glass of warm water, add 1 tsp of crushed fennel seeds, 1 tsp of sugar candy, 1 tsp of crushed, dried plum and 2 figs every day before bedtime.

Cure for Bloating





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