Does facial exercises really work?. Since olden times, women have liked to dress up, but even though they put forth a lot of effort on their make-up, they forget about the side effects of it, like spots that can’t be hidden without make-up. With just a little bit of effort and without make-up, we can make our face appear beautiful.
Eating, talking and the variety of emotions we express, cause face muscles to become loose and these can be tightened with exercise. Apart from this, the face also has muscles that aren’t mostly used. If they are made active, you can control blotchy skin and wrinkles. Do facial exercises really work, they like amazingly, can get rid of early wrinkles.
Do Facial Exercises Really Work
If you keep doing these exercises, you would get amazing plastic surgery like results.
- To exercise, just sit in front of a mirror and take hold of your head with both hands. Press your eyebrows towards your forehead with your index finger. When you feel your eyebrows stretch, close our eyes. Count to six and slowly open your eyes. Repeat this process gradually for five minutes.
- Raise your chin and give it support with your fist. Now press your upper lip with your lower lip. With the fist, pull your chin’s skin down, so that you can feel it stretch.
- Press down on your lower teeth with your tongue; with this, your face muscles with become active. Gradually repeat this for 5 minutes.
- Now with both your middle fingers, press on the top part of your nose and gradually move it around your eyes.
- If you do this facial exercise 2-3 times every day, you will see the results of this very soon. To better this result, you can add a healthy diet, relaxing sleep, light exercise and a lesser use of oil and fat; with all that, you can get good results even faster.