Reduce of Face and Body Fat
Follow the Remedies to Get Rid of Face and Body Fat by Dr Khurram…
Ingredients:
- Cane pineapple or raw mango – 1/2 cup
- Cider vinegar – 2 tbsp
- Black pepper – to taste
- Salt – to taste
Method:
Cook pineapple or raw mango in cider vinegar and make syrup, take 1 tbsp twice a day.
Chooran
Ingredients:
- Gurmarbooti – 50gm
- Dry bitter gourd – 50gm
- Jamun seeds – 50gm crushed
- Fenugreek seeds – 50gm
- Onion seeds – 25gm
- Black pepper – 25gm
Method:
- Mix all above ingredients, grind and make powder.
- Keep in clean and dry jar.
- Take 1 pinch three times a day with milk, sattu or Mulberry or Shahtoot juice.
- With this remedy you will lose weight very fast.
- Along with this, do regular exercise, reduce rice and bread from your diet.
- Take loads of vegetables and fruits.
salaam
i have put on 20 kgs after baby so i want to loose this weight.plz let me know if i use this one is this one working?and what about the daily diet?plz plz reply me in detail.
reggards
seemi
Email sent you on your email address.
hiya hope u alright… well i had a miscarriage at 12 weeks and hospital people didnt do my surgical treatment or D&C and i started getting my abdominal fat and now i got bloated tummy which looks horrible… i eally dont know wha to do… please kindly help me and suggest what can i do to melt the belly down… thanks…….
follow diet plan and do exercise.
AOA,
i want to ask that can i make this syrup like for 10 days together and keep in fridge
You can make syrup for 10 days.
main chehra Bhot Choora hai Gaal Bhot baray kya kru????
Face exercise kiya kerain.
Which face exerices plzz tell me the exerices????
Follow this link for face exercise.
http://www.pakladies.com/do-facial-exercises-really-work/
Thank you….ya exercise cheek bone ko bhi reducing kerti ha???
Cheek bones ko tu reduce nahi keray gi, but fat ko yes. App cheek bone kay liye contouring ker sakti hain.
Thank you.
I got it understand that you was send me a chubby cheek link…… I request if you can send me a video for chubby cheek exercise ???please.