Remedy to Increase Height: by Dr Khurram
Most people stop growing at certain age i.e. 25 for men and 21 for women. But these numbers can be changed through several methods. Exercises like pull-ups, physical activities like skipping, cycling, the right diet, and other methods can help in increasing height naturally even after a period of time when it is usually believed that they have stopped growing. Natural remedies can help to increase height but a doctor or a health expert also would be able to guide you properly as to the diet and exercises that you should adopt to increase your height naturally.
Ingredients:
- Boiled and mashed potato – 2 kg
- Water – 2 cups
- Dry milk powder – 250gm
- Condensed milk – 1 cup
- Green cardamom powder – 2 tsp
- Saffron – 1 pinch
Method:
Take a pan, add mashed potato along with 2 cups of water and bring to boil. When starts boiling add milk powder, condensed milk, cardamom powder and saffron, mix and cook well. Let it cool down and divide into small tablets. Take every day 3 times a day. This remedy is also useful for flu, allergy and constipation.
mari hight 5.2 fit ha aur age 19 year ha kiya is nuskha sa mari hight increase ho jaya ge
yes aap try karo, saath saath exercise bhi aur healthy food ke
my height is 5’8” but i want to increase upto 6..will it be helpful for me? em 27 yrs old male.
your height is good but you can increase with this remedy and excercises.
AOA,
Mari daughter ke umer 8 years ha aur uskey height 3.5 feet, kya uskay liyay be yahi tarika istamaal ho ga.
Plsease comments.
ALLAH HAFIZ
ji haan aap apni daughter k liye iss remedy ko istemaal ker sakti hain.
meri sis k age 26 hai un k height 4.9 hai kia un k height bardh sakte hai remedy ko istemaal karsakte hain plz rply me.
PLEAS GIVE MY SOME SIMPLE AND EASY REMEADY 2 INCREASE MY HIGHT AND GAIN AN IDEAL W8.THANKS
Ayesha dear aap ko apni diet kay saath daily exercise kernay ki zaroorat hai.
after specific age our bones fuse n then we cant grow. how can u say it to every person of every age that they can increase their height by following this tip. I too want to increase my height. but has any one tried it before n got good results ??
Salam meri sis ki age 31 ha pr height 4fit11inch ha ose bth shonk ha height incerss krne ka kia wo yh potato wala formula use krskti ha kia dr khurm ne kaha ha kisi bi age me use krskte ho meri sis bth betab horhi ha mjhy kaha ha pochne ka plz jaldi bta dn plz
Waisay tu 30+ ho jayain tu hight ka increase hona mushkil hota hay, but she can try if she wants.
Agar koi confusion ho tu direct dr khurram say baat ker lain.
in tabelts ko store kahan karein fridge me ???
Agar aap ko lagta hay k kharab ho jayain gi tu yes, fridge mein rakh dain.
im male. im 25 years old. And my height is 5.2inch. but i want to increase more. can it be helpful for me this remdy.
Aap try ker kay dekh lain, but exercise zaroor kerain.
Mere hair both week hair after pregnancy I lost my lots of hair plz tell me a home remedy for my hair
main 17 year ki hon meri height 4.9 hai kia meri height is remedy se bar sakti ha
Is there any side effect of using this tablet?
If yes then please give us another home remedy for height increase or any precaution taken for using this tablet.
dear my height is 5’6.5 i want to increase minimum 2 inches my age is 27 plz tell me how can i grow up its to much necessary fr me
I am 5,4 age 19 weight 86 can this remedy work on me plz let me know if yes