Famous Remedy and Diet to Increase Height by Dr Khurram in Urdu – English
Famous home remedy by Dr Khurram
Everybody wants to be look taller than others. People who do not have good height suffer from inferiority complex and low confidence. There are many ways to increase your height. Doing exercises is an effective way to increase a few inches. Stretching is a popular and logical way to increase height. Along with exercise and healthy diet and some home remedies, it can be possible to reach a good height.
Ingredients:
- Choona (eible lime or pickling lime) – 10gm
- Water – 1 ½ liter
Method:
Mix choona in 1 ½ liter water, keep refrigerated and take every day 1 tbsp of this water mixture. Also add raisins, dates, mushrooms, fish, yogurt, olives, kehwa and green tea in your daily diet.
Category: Health and Fitness







What is Choona?
I wanted to ask what is Choona?
Edible lime powder is choona
Can I use lime fruit,
Is choona a lemon powder ?
please tell me uses of bamboo shoot.i have a hosen bamboo shoot.and what is clicking lime for hight?
Bamboo shoot has a number of medicinal benefits, from cancer prevention and weight loss to improving appetite and digestion. It is also low in sugar and therefore can be used for treating hypertension, hyperlipemia and hyperglycemia.
Japanese scientists recently discovered that bamboo shoots contain anti-cancer agents and making them a regular part of your diet effectively eliminates the free radicals that can produce dangerous carcinogens.
Please can u help me to increase my height.i m 12 or 13 years old with weight loss please can uuu!!!!!!
Regards
Susan..L
is k lye age ki limit kya hai??????
choonay ko paani mein mix krke peena hay ya phir mix krne k baad jb choona pani k neeche beth jae to uska pani peena hay???plz reply
mix ker ke peena hai.
i m age 30 can i use it?
Yes you can try, but along with exercise.