Famous Remedy and Diet to Increase Height by Dr Khurram in Urdu – English

| June 4, 2012 | 13 Comments | 8,513 views

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Famous home remedy by Dr Khurram

Everybody wants to be look taller than others.  People who do not have good height suffer from inferiority complex and low confidence. There are many ways to increase your height. Doing exercises is an effective way to increase a few inches. Stretching is a popular and logical way to increase height. Along with exercise and healthy diet and some home remedies, it can be possible to reach a good height.

Ingredients:

  1. Choona (eible lime or pickling lime) – 10gm
  2. Water – 1 ½ liter

Method:

Mix choona in 1 ½ liter water, keep refrigerated and take every day 1 tbsp of this water mixture. Also add raisins, dates, mushrooms, fish, yogurt, olives, kehwa and green tea in your daily diet.

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Category: Health and Fitness

Comments (13)

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  1. jasmine says:

    What is Choona?

  2. Jasmine says:

    I wanted to ask what is Choona?

  3. Ghazala says:

    Edible lime powder is choona

  4. jasmine says:

    Can I use lime fruit,

  5. jasmine says:

    Is choona a lemon powder ?

  6. waqar ali says:

    please tell me uses of bamboo shoot.i have a hosen bamboo shoot.and what is clicking lime for hight?

  7. Laiba Raja says:

    Bamboo shoot has a number of medicinal benefits, from cancer prevention and weight loss to improving appetite and digestion. It is also low in sugar and therefore can be used for treating hypertension, hyperlipemia and hyperglycemia.

    Japanese scientists recently discovered that bamboo shoots contain anti-cancer agents and making them a regular part of your diet effectively eliminates the free radicals that can produce dangerous carcinogens.

  8. Susan.L says:

    Please can u help me to increase my height.i m 12 or 13 years old with weight loss please can uuu!!!!!!
    Regards
    Susan..L

  9. sonya pari says:

    is k lye age ki limit kya hai??????

  10. waseem says:

    choonay ko paani mein mix krke peena hay ya phir mix krne k baad jb choona pani k neeche beth jae to uska pani peena hay???plz reply

  11. Laiba says:

    mix ker ke peena hai.

  12. Zoya says:

    i m age 30 can i use it?

  13. Laiba says:

    Yes you can try, but along with exercise.

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