Take Care of Your Body Skin
We all always want to know how to take care of your body skin. Beauty and healthy skin requires daily care. If you follow the golden rules after daily shower, on holidays, during the cold winter months or hot summer days, your skin will be soft, supple and radiantly beautiful.
Take Care of Your Body Skin
1.Protect Skin From the Sun
To maintain healthy skin, do not go in the sun without protection. Apply a sunscreen with a SPF that is tailored to your skin type. Reapply regularly. It is also advisable not to be under the sun during the hottest hours of the day.
2.Use Mild Soap For Skin
Is the skin of your body tends to dry out, especially after the shower? It is important to use care products smooth skin without soap for routine cleaning. If you use too strong products, your skin may become dry and feeling extremely upset. The best that can be used are soaps rich in lipids.
3.In The Shower
For skin shower is better than a bath. A bath will dry your skin, when having a shower or bath make sure the water is not too hot. For lovers of the bathroom, it’s ok to take a bath as long as; you do not stay in the water for a long time.
4.The Art of Dry Gently Dry Skin
Before you get out of the shower, make sure that you have removed the soup from the whole body. After quickly dry skin by gently tapping on the legs, chest, arms, etc. Stick to the rule of no aggressively rubs to the skin until skin is dry.
5.Hydrate the Skin Daily
Make hydration a daily habit. Dry skin with gentle taps of towel, now use a suitable cream to moisturize the skin effectively. This will help to repair the hydro-lipidic film covering the epidermis. Do not forget that you have to moisturize ALL SKIN TYPES.
Have you noticed that the skin becomes particularly noticeable during the winter months? In fact, cold weather, like wind and the sun tends to dry the skin, leaving an annoying feeling of tightness and itching. As soon as temperatures decrease, make sure you protect yourself from the cold. Also do not forget to protect your hands.
7.Drink Plenty of Water
To have beautiful skin, the body needs adequate amounts of fluid. Make sure you drink enough water, 8 glasses a day. A glass of water when you wake up, breakfast tea, mineral water throughout the day and herbal tea at night .This way you can meet all the daily duties!
8.As Healthy and Balanced Way
A healthy and balanced diet is not only good for your body but also for your skin. Each day you should eat five fruits and vegetables because they are rich in antioxidants. This will help keep your skin beautiful and healthy.
9.Hours Beauty Sleep
If you get enough sleep, your skin will be radiantly healthy! Your body needs a lot of sleep to be healthy: 7, 8, 9 hours … In fact, the need for sleep are genetically marked.
Do you smoke? The snuff is very harmful to the skin. It leaves skin dad and makes skin age faster. This is a good reason to turn off the last cigarette, what do not you think?