Bhindi Fry Recipe

Bhindi Fry Recipe

Delicious dish of Okra sautéed with onion and tomato masala in the Indian style. Okra is a vegetable whose immature pods are used for soups, canning and stewing, but it can also be eaten fried or boiled.

Bhindi Fry Recipe

How to Make Bhindi Ki Sabzi: English – Urdu Recipe

Ingredients:

1. Okra or bhindi – 250 gm
2. Oil – 4 tbsp
3. Whole dry red chilies – 2
4. Cumin seeds – 1 tsp
5. Onion – 1/2 cup chopped
6. Ginger – 1 tsp fine chopped
7. Garlic – 1 tsp
8. Tomato puree or blended tomato – 100 gm
9. Chili flakes – 1/2 tsp
10. Coriander powder – 1/2 tsp
11. Cumin powder – 1/2 tsp
12. Salt – 1/2 tsp
13. Turmeric powder – 1/4 tsp
14. Green chilies – 2 chopped
15. Onion – 1/2 slices

Method:

• Wash okra or bhindi. Then dry with a cloth and then cut lengthwise into quarters.
• Heat 2 tbsp oil in a skillet over moderate heat and stir fry okra for 1 to 2 minutes. Take it out and set aside.
• In the same skillet, add 2 tbsp oil and fry whole red chili, cumin seeds and onion until light pink.
• Add ginger garlic and tomato puree along with all spices and okra.
• At the end, add sliced onion, cover and cook on dum for 5 minutes.
• Serve with naan or chapattis.