Best drink for weight loss by Dr Khurram Musheer. It’s also best for urine infection, kidney problems, heart burn and cure for puffy eyes. You have to take this drink every morning before breakfast with empty stomach. Best drink for Weight loss by Dr Khurram Musheer Ingredients: Water – 1 glass Ispaghol husk – 1…
Dr Smith Jhatka Diet (5) for 4 days Push Diet: 2 cups of coffee with milk or tea 1 cup cereal with low fat milk Unlimited grapes (green) Unlimited carrots 1 serving of fish, chicken or turkey (palm size) 2 cups of green salad 1 fruit smoothie (if shop bought look for one under 200…
Why You Do Not Lose Weight Why You Do Not Lose Weight? If you take time following a strict diet and exercise plan but do not get to see the results, it’s time to take a look at what could be sabotaging the effort. New Weight Loss Treatment by Dr Khurram Mushir 1. You spend…
Your guide to being 30 weeks pregnant How do you feel at week 29? It’s a busy week for your baby. Her bone marrow takes over production of red blood cells meaning she’ll be better able to cope on her own when she’s born. She can also recognise your voice as distinct from other people’s….
Protect Your Eyes from the Sun The sun’s rays are composed of three types of radiation: UVA, UVB and infrared (IR-A). Conjunctivitis, retinopathy, cataracts: Eye care … Protect Your Eyes from the Sun How to Protect Yourself Against the Cold Wave Ultraviolet rays brown the skin (UVA) but can also burn (UVB). They are less…
Tighten your Abdominal Tighten your Abdominal How to Tighten your Abdominal. In order to tighten your abdominal muscles, You should: Stand or sit with a tall posture, and hold your stomach in as much as possible. The best exercise you can do during the day to tighten your abs is . . . When you…
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