Lose Your Weight and Stay in Style: in Urdu – English
Similar Posts
Your guide to being 36 weeks pregnant
Your guide to being 36 weeks pregnant Almost there… how are you feeling now you’re 36 weeks pregnant? Laying down fat is still the name of the game at the moment, and she’s still gaining about 25g (an ounce) a day. This may start to slow down slightly, though. Most of her bones are still…
Weight Loss Herbal Tea by Dr Umme Raheel
This weight loss herbal tea also controls your cholestrol level and is an excellent cure for body odour which is produced due to sweating. You need to take this tea twice a day, 1 cup around 11 am and 1 cup in evening time. Weight Loss Herbal Tea by Dr Umme Raheel Ingredients you need…
Burn 60 Calories in 15 Minutes: English – Urdu
Burn 60 Calories in 15 Minutes Every body complaining about their busy routine, they don’t have time for exercise. Do you avoid workouts because they’re too time-consuming? No more excuses! With this program, you won’t even have to change your clothes or shower. (Just be sure that your garments aren’t too restrictive and wear comfortable…
Get Toned Buttocks Fast: with just five best exercises
Get Toned Buttocks Fast It’s a dream of every girl to have a nice and sexy-looking butt. Our genetics do play large part in the shape of our butts. Still we can alter it with a good training routine. If someone thinks its possible overnight, sorry to tell you girls there are no magic…
How to Do Cheek Exercises: in English – Urdu
Place your lips together and smile. Turn the corners of your mouth upward. While smiling, turn your lips inward, covering your teeth to appear as though you were toothless. While holding this position, bring your mouth to the shape of an “O”. Slowly return to normal position. Keep your teeth and lips closed and blow…
Your Guide to Being 23 Weeks Pregnant
Your Guide to Being 23 Weeks Pregnant: How do you feel at 23 weeks? Your baby is still small enough to move around freely in the womb, but by this stage many have already settled into a head-down position. This is the best position for birth but if she’s still head-up, there’s plenty of time…
my wieght is 50kg my h is 5 inch please tip loss the wieht
asif :
my weight is 90kg & my h is 5.8 inch.my waste is40.
plz give me tip to loose weight
fat buenner food
Hi tell me som easy tips lose weight plz I m very thankful frvu
hi plzz tell me how i lose my w8 fast nd plz tel me in detail.
that time am only 19 but my w8 is double according to my age.plz give me some suggstions…
Hey San I’m very thankful because u gv me som tips about lose weight thanxx very much lov u Sis and I come tomorrow university oki thn talk to u nd u happy ur married in April ur mum tell my mum lol bye miss u so much by da way y u only 2 week stay in ur country Uk I thought u like Pak lol
nd when u send me any msg then plz must wrte ur name.ok am w8 4 u…nd 4 ur tips…
plz don’t left personal email IDs on site.
but why ghazala?
hello , my w8 is 110kg and my hight is 5 feet and 10 inch , how i’m los my w8 please tell me please please ,tem me at my ID in urdu ok .
hi i want 2 lose my w8 plz tell me r8 way hw can i do? my w8 is 58 n height 5.8
You can loose weight by healthy food and exercise, try to avoid sugar, oily food, wheat, spicy foods, eat green salad, steamed vegetables, fruit, green tea, 6 to 8 glass of water in whole day. Do everyday at least 30 minutes aerobic workout, follow mariam workout. You will see the result in 4 weeks.
wonderfull