Lose Your Weight and Stay in Style: in Urdu – English
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my wieght is 50kg my h is 5 inch please tip loss the wieht
asif :
my weight is 90kg & my h is 5.8 inch.my waste is40.
plz give me tip to loose weight
fat buenner food
Hi tell me som easy tips lose weight plz I m very thankful frvu
hi plzz tell me how i lose my w8 fast nd plz tel me in detail.
that time am only 19 but my w8 is double according to my age.plz give me some suggstions…
Hey San I’m very thankful because u gv me som tips about lose weight thanxx very much lov u Sis and I come tomorrow university oki thn talk to u nd u happy ur married in April ur mum tell my mum lol bye miss u so much by da way y u only 2 week stay in ur country Uk I thought u like Pak lol
nd when u send me any msg then plz must wrte ur name.ok am w8 4 u…nd 4 ur tips…
plz don’t left personal email IDs on site.
but why ghazala?
hello , my w8 is 110kg and my hight is 5 feet and 10 inch , how i’m los my w8 please tell me please please ,tem me at my ID in urdu ok .
hi i want 2 lose my w8 plz tell me r8 way hw can i do? my w8 is 58 n height 5.8
You can loose weight by healthy food and exercise, try to avoid sugar, oily food, wheat, spicy foods, eat green salad, steamed vegetables, fruit, green tea, 6 to 8 glass of water in whole day. Do everyday at least 30 minutes aerobic workout, follow mariam workout. You will see the result in 4 weeks.
wonderfull