No Sugar Healthy Milkshake
Add Milk into Dates and almonds, the result will surprise you !! Here I have used saffron, but you can skip it, or add another essence or cinnamon powder that you like most. You will love the addition of mango in this shake and it will also get you more benefits without sugar. Hope you enjoy Pakladies’ recipes.
No Sugar Healthy Milkshake
How to Make Garmi Ka Torr (Aam Ka Panna): English – Urdu
Ingredients:
- Dates – 10 – 12
- Almonds – 15
- Hot milk – 1 cup
- Basil seeds – 2 tsp (soaked in 1/4 cup of water)
- Mango chunks – 1 cup
- Milk – 4 cups
- Saffron – 1 pinch
- Chopped nuts for garnishing
Method:
Keto Dalgona Coffee
- Remove seeds from dates, and soak them with almonds in hot milk for 20 minutes.
- Take another bowl. Soak basil seeds in water for 5 minutes.
- Add soaked almonds and dates in a blender, along with mango chunks and milk. Blend well.
- Then add saffron and blend again.
- Serve with basil seeds and chopped nuts.
