Quick and Easy Breakfast | Weight Loss Healthy Breakfast | Instant Oats Chilla #Shorts

Why not start your mornings with the delicious, healthy and easy to make super food with Oats. Oatmeal is one of the cheapest, most delicious and healthy foods on this planet. It is no coincidence that many of the weight loss diets include it.

For Video Tutorial Click Here

Normally people prepare a bowl of oatmeal with fruits, but today I’m giving you a super tasty and spicy idea. It is an easy, fast and very practical breakfast! Start your mornings with this oatmeal chilla, you can change the water for milk and make it even creamier. This breakfast will fill you not only with energy, but will also help you reduce inflammation of the stomach on an empty stomach, as it facilitates digestion.

Quick and Easy Breakfast

Fruit and Vegetables Salad with Yogurt Dressing

Ingredients:

1. Oats – 1 cup
2. Gram flour – 1/3 cup
3. Semolina – 2 tbsp
4. Cumin seeds – 1/2 tsp
5. Red chilli powder – 1/2 tsp
6. Turmeric powder – 1/4 tsp
7. Salt – 1/4 tsp
8. Red capsicum – 2 tbsp chopped
9. Yellow capsicum – 2 tbsp chopped
10. Green capsicum – 2 tbsp chopped
11. Onion – 2 tbsp chopped
12. Green chillies – 2 to 3 chopped
13. Fresh coriander – 2 tbsp chopped
14. Ginger – 1/2 tsp chopped

Keto Cheese Paratha

Method to Prepare quick & easy breakfast:

• In a bowl, add above ingredients, mix with water and fry in frying pan like pancakes with 1 tsp oil.
• When done, serve with mint chutney, yogurt, pickle or any kind of dip and enjoy with karak chai.

Serving: 6g | Calories: 596kcal | Carbohydrates: 106g | Protein: 24g | Fat: 8g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 834mg | Fiber: 15g | Sugar: 8g | Vitamin A: 758IU | Vitamin C: 75mg | Calcium: 76mg | Iron: 7mg