Green Tea for Weight Loss: English – Urdu Recipe

Green Tea for Weight LossGreen Tea for Weight Loss by Dr Khurram

Green Tea for Weight Loss:

Heat up 8 glasses of water. When it begins to boil, add 6 tsp of green tea and let it simmer on low heat for 10 to 15 minutes. When 6 glasses of the water remains, add:
  1. A stick of cinnamon
  2. 1 green cardamom
  3. 1 small stick licorice or 1 tsp of powder
  4. A pinch kalonji
  5. 1 clove
  6. Ginger and garlic 1 piece each.
When it begins to boil again, add a few mint leaves and store it in a thermos. Sprinkle a few drops of lemon and brown sugar before drinking. Drink 6 to 8 cups daily.
If you would like to know about the benefits of green tea:
green tea


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