Low Fat Banana and Date Muffins: English - Urdu Recipe

Low Fat Banana and Date Muffins: English – Urdu Recipe

banana and date muffins

This low fat banana and date muffins recipe is good for any muffins lovers that want low-fat muffins or without egg yolks.

Low Fat Banana and Date Muffins

12 muffins

Ingredients:

  1. Flour – 2 cups/8oz/200gm
  2. Baking powder – 2 tsp
  3. Salt – 1 pinch
  4. Cake spice powder – 1 tsp
  5. Ground sugar – 5 tbsp
  6. Egg whites – 2
  7. Maple syrup – 5 tbsp
  8. Milk – 5 tbsp
  9. Roughly mashed banana – 3 small or 2 big
  10. Soft dates – 15 to 20 mashed

Method:

  • Take a bowl, add egg whites and beat until stiff.
  • Then take another bowl, strain flour, baking powder, salt, cake spice powder and ground sugar, set aside.
  • Now add maple syrup, milk and mashed dates in mashed banana and mix with spoon.
  • Now add this banana mixture in egg whites and beat on low speed for 2 seconds.
  • Then finally add dry mixture in this mix and fold with sppon.
  • Spoon out this mix in prepared muffin tray and bake preheated oven on 180ºC, gas mark 4 for 25 to 30 minutes.

Cake spice powder

  1. Nutmeg powder – 1 tsp
  2. Mace powder – 1 tsp
  3. Clove powder – 1 tsp
  4. Green cardamom powder – 1 tsp
  5. Cinnamon powder – 1 tsp
Mix all above ingredients and keep in clean bottle. Cake Spice Powder is ready to use.
cake spice powder banana and date muffin recipe





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