Lose Your Weight and Stay in Style: in Urdu – English






Tip for Swell up Feet and Hands in Winter You can easily get rid of swelling up of your hands and feet during the month of winter. The thing you have to do is to boil the turnip in water to make it soft, and then after 10 minutes break start pressing the turnips placed…
Best drink for weight loss by Dr Khurram Musheer. It’s also best for urine infection, kidney problems, heart burn and cure for puffy eyes. You have to take this drink every morning before breakfast with empty stomach. Best drink for Weight loss by Dr Khurram Musheer Ingredients: Water – 1 glass Ispaghol husk – 1…
Lower Body Exercise Lower Body Exercise with Mariam Adnan in Urdu. Many women want to reduce fat from their lower body, this exercise is perfect for those who want to tone their lower body and reduce fat from hips and thighs. Easy workout, anyone can do at home without any expensive gym equipment.
Easy Weight Loss Tips Easy Weight Loss Tips: Most of us want to lose weight and wish to be in good shape. But do not really have time in our busy lives. Here’s a quick guide you can follow to help flatten your stomach. Easy Weight Loss Tips Home Remedies for Weight Loss and Diabetes…
If you find yourself snoring while sleeping, here are some tips to teach you how to get rid of snoring naturally, whether it’s because of your own discomfort or your partner’s. Drink half a cup of milk before you go to bed. Eat yogurt daily to help with the snoring. Sleep on your side….
Healthy Weight Loss Tips We lose weight for two reasons one to improve our appearance, and second is for our health, or even both. When we decide to lose weight, we start looking for advice. The good news is that there are a number of healthy weight loss tips that we can use to help…
my wieght is 50kg my h is 5 inch please tip loss the wieht
asif :
my weight is 90kg & my h is 5.8 inch.my waste is40.
plz give me tip to loose weight
fat buenner food
Hi tell me som easy tips lose weight plz I m very thankful frvu
hi plzz tell me how i lose my w8 fast nd plz tel me in detail.
that time am only 19 but my w8 is double according to my age.plz give me some suggstions…
Hey San I’m very thankful because u gv me som tips about lose weight thanxx very much lov u Sis and I come tomorrow university oki thn talk to u nd u happy ur married in April ur mum tell my mum lol bye miss u so much by da way y u only 2 week stay in ur country Uk I thought u like Pak lol
nd when u send me any msg then plz must wrte ur name.ok am w8 4 u…nd 4 ur tips…
plz don’t left personal email IDs on site.
but why ghazala?
hello , my w8 is 110kg and my hight is 5 feet and 10 inch , how i’m los my w8 please tell me please please ,tem me at my ID in urdu ok .
hi i want 2 lose my w8 plz tell me r8 way hw can i do? my w8 is 58 n height 5.8
You can loose weight by healthy food and exercise, try to avoid sugar, oily food, wheat, spicy foods, eat green salad, steamed vegetables, fruit, green tea, 6 to 8 glass of water in whole day. Do everyday at least 30 minutes aerobic workout, follow mariam workout. You will see the result in 4 weeks.
wonderfull