How to Get Rid of Double Chin in English – Urdu
How to get rid of Double Chin
How to get rid of Double Chin?. Many people have a problem with loose skin and double chins, these exercises will help tone and lift the chin area and help bring back that youthful look.
Try facial exercises and firm your shagging jowls and chin.
- Sit upright, tilt your head back looking at the ceiling, while keeping your lips closed and relaxed.
- Open your lips and stick your tongue out as if you were trying to touch your chin with the tips of your tongue.
- Keep your tongue out in this position for 10 counts, and return your tongue and head to its normal position.
Facial exercises are a great way to look younger.
Do we need to do this exercise everyday?and just once a day?
You meant to say once in week?
You need to do everyday or 3 times in a week.
Hello
In a day how many time should this exercise been done?? One time or two times or as many times??
If possible do at least 2 or 3 times a day.