Oats and Besan Roti For Weight Loss
Normally we love wheat paratha and roti for breakfast but today I tried gluten free oats and besan roti and my family loved the taste and texture so much. From now this will be part of our weekly menu. Soft & Super delicious.You can serve with any kind of vegetable or lentil curry.
Great for weight loss-These make you feel full for a long time since oats are rich in protein and soluble fiber.
Oats and Besan Roti
Instant Ragi Dosa
Ingredients:
- Oats flour – 1/2 cup
- Besan (gram flour) – 1/4 cup
- Wheat Flour – 1 tbsp
- Salt as per taste
- Asafoetida – 1 pinch
- Turmeric Powder – 1/4 tsp
- Carom Seeds – 1/4 tsp
- Shredded zucchini – 1/2 cup
- Shredded potato – 1/4 cup
- Green chilli – 1
- Ginger chopped – 1 tsp
- Fresh red chilli – 1
- Ghee for Greasing
Coconut Flour Keto Paratha
Method:
- Add dry ingredients in a bowl, then add vegis and make dough with warm water.
- Divide into 4 portions and roll between butter paper and cook on hot skillet.
- Apply ghee with brush and serve.