To maintain a healthy and balanced body is not necessary to look far in strict methods, but to find a formula that takes the body to a healthy Read More
Health & Fitness
Lose Weight without Dieting
| May 18, 2013
aerobics Archive
Exercise Videos
Why do we warm up and cool down
| October 5, 2011
Why do we warm-up and cool down–SD by pakladies Why do we warm up and cool down Why do we warm-up and cool down. Warm-up is important so Read More
Exercise Videos
Get Rid of Stubborn Belly and Lower Abdomen Fat With Maryam Adnan
| July 6, 2011
Get Rid of Stubborn Belly and Lower Abdomen Fat… by pakladiesGet Rid of Stubborn Belly Fat-Exercises to Lose Weight and Lose lower abdomen Fat …Maryam Adnan, the Pakistani Read More
Exercise Videos
Trim Your Tummy with Maryam Adnan
| March 20, 2011
Trim Your tummy with Maryam Adnan Maryam Adnan, the Pakistani aerobic and fitness instructor. Exercises to Trim Your tummy and lower abdominal exercise in urdu instruction. Trim Your Read More
