Read More Lose Weight without DietingMay 18, 2013 To maintain a healthy and balanced body is not necessary to look far in strict methods, but to…
Read More Why do we warm up and cool downOctober 5, 2011 Why do we warm up and cool down Why do we warm-up and cool down. Warm-up is…
Read More Get Rid of Stubborn Belly and Lower Abdomen Fat With Maryam AdnanJuly 6, 2011 Get Rid of Stubborn Belly Fat-Exercises to Lose Weight and Lose lower abdomen Fat …Maryam Adnan, the Pakistani…
Read More Trim Your Tummy with Maryam AdnanMarch 20, 2011 Trim Your tummy with Maryam Adnan Maryam Adnan, the Pakistani aerobic and fitness instructor. Exercises to Trim Your…