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Pak Ladies
  • Recipes
  • Beauty & Fashion
  • Health & Fitness
  • Home Care
    • Stitching
  • Ramadan Special

Browsing Tag

Maryam Adnan

3 posts
Why do we warm up and cool down
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Why do we warm up and cool down

  • October 5, 2011
 Why do we warm up and cool down Why do we warm-up and cool down. Warm-up is…
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Get Rid of Stubborn Belly and Lower Abdomen Fat With Maryam Adnan

  • July 6, 2011
Get Rid of Stubborn Belly Fat-Exercises to Lose Weight and Lose lower abdomen Fat …Maryam Adnan, the Pakistani…
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Jo Fit Hai Woh Hit Hai (Biceps) by Maryam Adnan

  • March 8, 2011
 I tried to teach many exercises in Urdu and English, but many people don’t understand exercise steps…
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