Why do we warm-up and cool down–SD by pakladies Why do we warm up and cool down Why do we warm-up and cool down. Warm-up is important so Read More
Exercise Videos
Why do we warm up and cool down
| October 5, 2011
Maryam Adnan Archive
Exercise Videos
Get Rid of Stubborn Belly and Lower Abdomen Fat With Maryam Adnan
| July 6, 2011
Get Rid of Stubborn Belly and Lower Abdomen Fat… by pakladiesGet Rid of Stubborn Belly Fat-Exercises to Lose Weight and Lose lower abdomen Fat …Maryam Adnan, the Pakistani Read More
Exercise Videos
Jo Fit Hai Woh Hit Hai (Biceps) by Maryam Adnan
| March 8, 2011
Jo Hit Hai Woh Fit Hai by Maryam Adnan-SD by pakladies I tried to teach many exercises in Urdu and English, but many people don’t understand exercise steps Read More
