Dr Khurram’s Special Soup for Joint Pain / Arthritis / Knee Pains, English / Urdu
Special Soup for Joint Pain/Arthritis/Knee Pains
Nettle Soup
Ingredients
Finely chopped onions – 3 tbsp
Garlic finely chopped – 2 cloves
Sunflower oil – 4 tbsp
Flour – 1 tbsp
Chicken stock or water – 600 ml
Fresh young nettle tops – 450g or 1lb
Skimmed milk – 600ml (1pint)
Salt and freshly ground black pepper chopped parsley and chives to garnish.
Method:
Place the onions and garlic in large pan with the oil and cook gently until they are transparent but not brown. Stir in the flour followed by the stock of water, until a thick, well-blended sauce is formed.
Add the washed nettle tops, cover and simmer until they are soft. Make a puree sort of mixture in blender. Return the soup to the pan and reheat, adding milk. Season to taste and garnish
Make this soup and drink it 4 times a week. All your ARTHRITIS, GOUT , KNEE PAINS, JOINT PAINS WILL FINISH!!
EXCELLENT AND PROVED AS WELL!!!
Category: Health and Fitness










How reliable is above receipe for arthritis
i will try the soup receipe for arthiritis pain for a patient, i hope Dr. Shb has tested it and would have good results, let y know the after results. Thanks Dr. Shb.
Dr Sb agar kisi ko alsar our shougar our high blood presour ho to kia wo is ko istimal kar sakti hain ag 55 years woman
istemal ker sakte hain magar phir bhi apne Dr se mashwara zaroor ker lain
Can anybody , guide me from where i can get Nettle plant , in pakistan ? plz, Thanks…