Fruit Smoothie for Kids: English - Urdu Recipes for kids

Fruit Smoothie for Kids: English – Urdu Recipe

Fruit Smoothie for Kids

fruit-smoothie-for-kids

As we know vitamins A and C are good for boosting the immune system, and so is zinc. This fruit smoothie for kids contains a combination of fruits high in vitamins C and A, and yogurt which is a good source of zinc. Watermelon or you can also use melon if it is in season and nice and ripe. For a thicker smoothie you can freeze the strawberries overnight.

Ingredients:

  1. 110g – strawberries chopped
  2. 1 thin slice of watermelon or melon, seeds and rind removed and flesh cubed (100g)
  3. 1/2 small banana
  4. 3 tbsp strawberry yogurt
  5. 2 tbsp orange juice
  6. 1 tsp honey

 

Method:





One Comment

Add a Comment

Your email address will not be published. Required fields are marked *