Lose Belly Fat Diet Meal Plan
Ramazan Pakwan

Lose Belly Fat Diet Meal Plan

Lose Belly Fat Diet Meal Plan

There are no miracle products, to lose weight fast and get a flat stomach; this lose belly fat diet meal plan is excellent if you want to get a flat stomach. You must change your habits and be constant, because with determination and willpower, you can slim down your belly and get a flatter stomach in no time. Note that strength training, cardio and adjusting your diet are necessary to achieve a flat stomach.

This belly fat diet meal plan is especially for those with a big stomach. It’s important to exercise at least half an hour with this diet, especially belly exercises, like crunches, and drink 7 – 8 glasses of water daily.

Lose Belly Fat Diet Meal Plan

Breakfast:

  • 2 slices of brown bread with 1 tbsp of peanut butter
  • 1 banana and 1 apple with green tea – avoid sugar or add honey

At 11 am:

  • 1 cherry or strawberry 0% cream greek yoghurt

Lunchtime:

  • Green salad with 2 slices of provolone cheese
  • 1 boiled egg
  • Vegetables with 1 tbsp of dressing

Dinner:

  • Grilled chicken breast
  • Sweet potato with 1 cup of quinoa salad

Dessert:

  • 1 piece of low fat chocolate

Snack:

  • 15 almonds and 1/2 cup of frozen grapesLose Belly Fat Diet Meal Plan





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