Amazing Weight Loss Herbal Tea
Have 6 cups of this herbal tea daily through out the whole day. Before breakfast take empty stomach. Take a glass of Luke warm water and mix all given ingredients and then take this Amazing Weight Loss Herbal Tea half an hour after your meals. You can store it in the fridge.
- Ispaghula husk – 2 tbsp
- Honey – 1 tbsp
- Kalonji (black seeds) – 1 pinch
- Squeeze 1/2 lemon
- Black pepper – 1 pinch
- Apple cider vinegar – 1 tsp
- Few mint leaves.
- Tabasco or red chili sauce – 3 to 4 drops
Weight Loss Tips:
- Then it will be very effective within 2 to 3 months.
- Take fibre-rich diet.
- Walk for at least half an hour after every meal.
- Drink lukewarm or warm water half an hour before meal and 2 hours after meal.
- Eat cornflakes or saagoodaana in breakfast. Drink skimmed milk at least one glass daily.
- Eat lots of vegetables, lentils, fruits. Eat chicken three times a week.
- Exercise daily for at least 30-60 minutes, change your dietary habits, life style, and try brisk walk for at least 45 min daily…..you will feel the difference.
it seems very nice :))) let me try and see what happens . I will up date you :))))))))
hi i wanted to know what is husk?? is there any other word for this??? do we have to use Tabasco??? rougly how much fat can we loss?? can u give me fibre diet plan please
husk mean Ispaghula ka chilka, I mentioned in urdu recipe.
I will use the tips for losing weight as i am not really obese but i want to look good…i am of 21 height is 5’5” and wight is 54kg
salam sir plz cn u tell me k is se faida ho ga..kiun k meri 2 mahine badh shadi hai n i want to loss ma w8..so plzzz sir jldi btaeiy ga
Asalmu alikum…sir mra steriods sa weight gain hogaya bht..or mai walk b daily 4 5years sa karti arai hu..but last year tablts ki waja sa gain hogay or ab loose nhi horaha.. Kindly tell me how do i can loose my weight. Thanx
sir your are the best.
sir,maray face par bohat zada baal han . main nay wax be ki lykin maray face par or zada baal ho gy han. sir har koi mayra mazak karta ha. main nay clg jana be band kar diya ha. plz aap mujy koi asi tip batan kay mari in baalon say jan chot jay. i am 21 year old.
face k hair k liye tips hain plz woh use kerain aap k face hair will remove but take time
can any body tel me weight loss tip which has been used
rgds
mujy face hair kay liye azelaic acid cream or hatro colizon kanhi say nahi mil raha. main kaya karon. plz help me.
asalam o alaekm khuram bhai mjhe kch esa btaen js se mre face ka motapa khtm hjae
I used to be suggested this website by way of my cousin. I’m not certain whether or not this publish is written by him as nobody else recognise such precise approximately my difficulty. You’re incredible! Thank you!
did any one try this tea yet did it work for any one yet plz let me know and mr kamran u said u will update but havt seen u since plz if it did work do us know thnxxx
Keep it up sir
Hi Doc, I am suffering from thyroid. My height is 164 cms and weight is 78 kgs. Recently saw ur few vedios, I really want to thank u cz I hv almost lost 4 kgs in jz 1 month by following this golden receipe. Here I also want 2 ask u 1 thing, as I am still so bulky can u gv me few more tips of reducing weight fast, I will be really very thankful 2 u. Regards- Shruti
along careful diet, try some aerobic exercise to tone your body.
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Thanks for the amazing tips and the method of green tea.
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U mean to say all ingredients in one glass of Luke water is equal to 1cup of tea, plz clarify it
Yes equal to 1 cup of tea.
sir! how can i apply this weight losing tea in ramdan kareem ??? i want to lose weight quickly? i want to lose weight during 2 months? plz help me or tell me a schedule??
As you will apply normal tea and drink in sehri and aftari…this week I will upload diet for ramadan.
gd
Hello. Mujhe sirf itna jaana hai ki mint leaves aisehi khane hain ya fir pees k is mixture me dalna hai? Aur ye bhi batao ki jo husk, kalongi hai unko powder karke ek sath mix karke rakh diya to chalega na? Reply early. Mujhe mera 16kg extra wajan kam karna hai 4 mahino me, possible hai kya isse?
mint leaves ko tea mein dalna hai, 2nd thing k aap husk ko powder bananay ki zaroorat nahi, same method ko tea ke saath, exercise k saath follow kerain tu yes u can reduce weight in 4 months.
Thank u for your prompt reply. I will try this receipe and let you know the results. Aur ek baat ki aapne bola hai ki ek glass me warm water lo to ye din me 6 cups ka kya matlab hai? Aur agar ek cup hi lena ho to utne kam quantity me apple cider vinegar dilute hoga kya?
Aap ko aik glass ki recipe batai hai, issi ko follow ker k 6 gass banain gai
I mean 1 glass warm water me banana hai to uske 6 cups kaise banenge aur agar nahi to 1 cup me ingredients ki quantity same rahegi kya? Waiting 4 reply.
Thanks for informative tips and advises..
Kea yh kehwa during paganacy use kr skty hn ????
waisay tu koi nuqsaan wali baat nahi but aap phir bhi apnay Dr se consult ker lain tu acha ho ga.
seems to b good one,
i’ll surely try it.
what can we use instead of honey…….cuz pure honey milna possible nai ha…..
You can omit honey.
Its really tasty and amazing tea…keep up the good work. 🙂
sir i want to concive but not, due to over waight .can i use this tea durring the time when i am trying to concive ?is there any effect of this tea on my pragnancy if i shall concive
You can use but it’s better to consult with your Doctor.
slmz can u use this tea while breastfeeding?
I think you can drink while breastfeeding but it’s better to consult with your Doctor.
kia koi mujhe ye bata sakta hai is tea ko banana kese hai? plz tell me i really want to loose weight fast !
Is green tea help for weight loss? How long it should be taken ?
Thankx
It depends on your body but yes green tea helps for weight loss.