Did you know Working out while dehydrated always affect performance and it slows recovery time. To avoid this always drink plenty of fluids before you begin the exercise, during the exercise and after your session. Sports drinks are not necessary if workout is less than one hour. But for longer and intense workouts, sports drinks can replace lost energy.
How to Flatten your Tummy after Pregnancy? Full Treatment! Ingredients for Drink: Butter milk – 1 glass Nutmeg and mace powder – ½ tsp Orange juice or jamun vinegar – 1 tsp Amla powder – 1 tsp Tamarind pulp – ½ tsp Date, fig or dry grapes – 1 or 2 Mix all ingredients in…
Professional Tips Applying Mascara Mascara Tips: I want to get more out of my mascara, how should I apply for professional results? This is a common question everyone always asks. Here is answer of professional tips applying mascara; The long, curved and thick eyelashes give natural and very, very sexy look. When you use mascara,…
Your Guide to Being 3 Weeks Pregnant: A brand new life begins Your egg contains an X chromosome. Each sperm contains either an X (girl) chromosome or a Y (boy) chromosome, and your child’s gender is determined by which sperm fertilises your egg. Boy sperm swim faster but die sooner. Girl sperm last longer…
Natural Cure for Common Diseases by Dr Khurram This is a natural cure for common diseases, such as eyesight, diabetes, freckles, weight loss, hair loss, weakness, pain in joints, flu, fungal infection, glowing complexion, stress. Ingredients: Russian ginseng – 2 capsule (open and add just powder) Dry and crushed bitter gourd – 2 slices Gymnema…
Benefits of Yoga – Pavana Mukta Asana Benefits: Benefits of Yoga: Yoga is known to help us physically and mentally. Now a days everyone is worried about their physical fitness, which is very good. Here is an asana from Yoga which can help to reduce the bally fat. It’s also known to reduce the fat…
Some time expensive medicines and gym cannot work for fast weight loss, but home remedies can do this. Try this fast weight loss remedy by famous chef Tahira Mateen and i am sure your will get better results instead of weight loss pills etc… Fast Weight Loss Remedy Ingredients: Pure honey – 1 cup Apple…
