Constipation with no known organic cause, no medical explanation, females are more often affected than males. Constipation can be caused or exacerbated by a low fiber diet, low liquid intake, decreased physical activity, side effects of medications or dieting. Relief for Constipation, add more fiber in your daily diet. Best way of adding fiber to the diet is increasing the…
How to Relief Joint Pain. This treatment excellent for joint pain, gout and uric acid patients. How to Relief Joint Pain Ingredients: Whole wheat – 1/2 cup Crushed green cardamom – 2 Crushed black pepper – 1 Vanilla essence – 2 tsp Maple syrup – 1/2 cup Water – 2 cups Method: Take a pan,…
Treatment for Loose Belly Skin After Pregnancy Due to Pregnancy stretches your tummy skin goes to its limits, that’s why after giving birth the skin around your belly becomes saggy and creates wrinkles. There is no magic trick to return your belly skin to its taut pre-pregnancy state, but that does not mean you should give up hope. There…
Eczema is a form of chronic inflammation of the skin. The term eczema is broadly applied to a range of persistent skin conditions. These include dryness and recurring skin rashes that are characterized by one or more of these symptoms: redness, skin swelling, itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding. Treatment for…
Traditionally field food is eaten during Ramadan, like pakoray, samosay, dahi baray, khajla, pheni etc, but with time people have become aware that, these types of food isn’t healthy so you can follow this diet and by EID time, you will look healthy and smart. Sehri Time: Take 1 bowl of Sago Dana kheer with…
Cure for Bloating by Dr Khurram Musheer After eating, many people find themselves with a bloated belly due to gas. This can cause a lot of problems, so here is a diet for you, if you have ever experienced these symptoms. Every day in 1 cup of milk, mix 1 fig, 1 pinch of turmeric…
To maintain a healthy and balanced body is not necessary to look far in strict methods, but to find a formula that takes the body to a healthy routine. To do this, you need to follow some simple guidelines, but that people should follow in an aware and under a certain degree of commitment, based…
Drink for Height and Vitality This drink will give you vitality, increase height and energy. Also good for back pain, joint pain and lack of calcium. Due to regular intake of this drink help to lose weight and your bones will be strong. Ingredients: Pineapple juice – ½ cup Grapefruit juice – ½ cup…
A one legged squats with chair works all the same muscles as a traditional squat; however, performing the movement allows your focus to be on one leg at a time. This increases the resistance on the quadriceps, calves, hamstrings and gluteus muscles. How to Do One Legged Squats with Chair How to do it: 1….
Natural Homemade Remedy for Eyesight Weakness Nowadays, we use technology so much that we’ve even abandoned books to instead read on electronic devices, but this is bad for your eyesight, so it would be better to not replace all your books with these devices. Here is a home remedy to help with your eyesight. Ingredients:…
