Drink for Height and Vitality: by Dr Khurram Musheer
Drink for Height and Vitality
This drink will give you vitality, increase height and energy. Also good for back pain, joint pain and lack of calcium. Due to regular intake of this drink help to lose weight and your bones will be strong.
Ingredients:
- Pineapple juice – ½ cup
- Grapefruit juice – ½ cup
- Calcium and vitamin D3 tablet – 1
- Brown shaker or gurr – ½ tbsp
- Cinnamon stick – ½ inch stick
- Clove – 1
Method:
Take a blender, add pineapple juice, grapefruit juice, calcium and vitamin D3 tablet, gurr or shaker, cinnamon stick and clove, blend well and take 1 glass every day.
6 Comments
Calcium and vitamin D3 tablet
aik glass mein 1 dalni hai, magar aap tablets per dekh lena k age ke hisaab se kitni miqdaar likhi hai.
calcium and vitamin d3 tablet lakin calcium ki vitamins ki golia to alag alag hoti hyna please help k kia krna hy
take multicentrum with your Dr advise.
calcium and vitamin d3 tablet kon se hoti hn for example surbex D use ker sakty hn???
yes aap surbex D bhi use ker saktay hain