joint and gout pain relief

How to Relief Joint Pain. This treatment excellent for joint pain, gout and uric acid patients.

How to Relief Joint Pain

Ingredients:

  1. Whole wheat – 1/2 cup
  2. Crushed green cardamom – 2
  3. Crushed black pepper – 1
  4. Vanilla essence – 2 tsp
  5. Maple syrup – 1/2 cup
  6. Water – 2 cups

Method:

  • Take a pan, add wheat, green cardamom, black pepper, vanilla essence,maple syrup and water, cook well.
  • Then strain and take twice a day.
  • Avoid mutton and beef and try to eat chicken, Duck, Fish and vegetables as much as you can.
  • Also a gentle massage with warm oil reduces inflammation and relaxes your muscles.
  • Heat up 2 tbsp of mustard oil with a whole clove of garlic.
  • When the oil little bit hot, start massaging your aching knees with it.
  • It brings immediate relief.
  • For Immediate relief apply Xylo-aid cream on effected area and massage well.

joint pain treatment

0 Shares:
7 comments
Leave a Reply

Your email address will not be published. Required fields are marked *


You May Also Like
Lose Weight without Dieting
Read More

Lose Weight without Dieting

To maintain a healthy and balanced body is not necessary to look far in strict methods, but to…
Lose Belly Fat Diet Meal Plan
Read More

Lose Belly Fat Diet Meal Plan

There are no miracle products, to lose weight fast and get a flat stomach; this lose belly fat…
Tips for Cold and Flu Season
Read More

Tips for Cold and Flu Season

Are you shivering and thinking that you cannot get your house warm in winter. Before it gets colder,…