Cauliflower Fried Rice Low Carb

Cauliflower Fried Rice Low Carb

You can make Chicken Fried Rice in many different ways, but here is a healthier way of making the same recipe. It uses cauliflower rice instead of regular white rice, and it is even more delicious than what you might be used to. We have also published a recipe on how to make cauliflower rice, which can be found on the website right below in the link.

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Cauliflower Fried Rice Low Carb

Chinese Mince Fried Rice: English – Urdu Recipe

Ingredients:

1. Eggs – 2
2. Chopped garlic – 1 tsp
3. Boneless chicken chunks – 200 g
4. Black pepper – 1/2 tsp
5. Red chili flakes – 1/2 tsp
6. Salt – to taste
7. Frozen or fresh beans – 1/4 cup
8. Spring onions – 1 tbsp
9. Cauliflower rice – 2 cups

Healthy Cauliflower Rice Recipe

Method:

• Beat 2 eggs.
• Heat up 1 tbsp of oil and make scrambled eggs. Set aside.
• Take another pan and heat up 1 tbsp of oil again.
• Saute chopped garlic, and then add boneless chicken chunks.
• Now add black pepper, red chili flakes and salt.
• Once the chicken is done, add frozen beans and spring onions.
• Mix well and add the scrambled eggs and cauliflower rice.
• Serve and enjoy.