5 Fat Burning Exercises in 5 Minutes

5 Fat Burning Exercises in 5 Minutes

5 Fat Burning Exercises in 5 Minutes

4.Marching Glute Bridge

Lie face up with your knees bent, feet flat on the floor. Raise your hips so your body forms a straight line from shoulders to knees. Lift your right knee toward your chest. Hold for two seconds; lower and repeat with your left leg. That’s one rep.

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